Personally, I didn’t resonate with IFS but it has changed one of my best friend’s life. Talk therapy and EMDR is my particular formula for healing. The combination of both have changed my life.
It is important to note that therapy is so personal. For anyone curious about therapy, I would recommend trying different modes and seeing what re…
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Personally, I didn’t resonate with IFS but it has changed one of my best friend’s life. Talk therapy and EMDR is my particular formula for healing. The combination of both have changed my life.
It is important to note that therapy is so personal. For anyone curious about therapy, I would recommend trying different modes and seeing what re…
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