Wow I love that Eric Zimmer quote, it's dead on.
I've now been swimming consistently for nearly 8 months and it's the first thing I'd turn to in a funk. Just 30 minutes is all I need. Moving my body, entirely detached from my phone, TV, podcasts - alone. No tricking yourself that you've "switching off" when you're really not. I almost for…
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Wow I love that Eric Zimmer quote, it's dead on.
I've now been swimming consistently for nearly 8 months and it's the first thing I'd turn to in a funk. Just 30 minutes is all I need. Moving my body, entirely detached from my phone, TV, podcasts - alone. No tricking yourself that you've "switching off" when you're really not. I almost for…
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