Thanks for sharing this, sometimes it's easy to think everyone else is leading such cheerful, productive lives. The number one thing I do when I'm in a funk is take a long walk in the woods, no AirPods just walking in silence and observing the wildlife and taking slow, deliberate breaths. I'll walk at least an hour- 100% of the time I wi…
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Thanks for sharing this, sometimes it's easy to think everyone else is leading such cheerful, productive lives. The number one thing I do when I'm in a funk is take a long walk in the woods, no AirPods just walking in silence and observing the wildlife and taking slow, deliberate breaths. I'll walk at least an hour- 100% of the time I wi…
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