Once again we are in parallel, Emma! I had this very experience yesterday.
Something I felt was important for me was to actually let myself feel what I was feeling. I've learnt recently that I have a tendency to push away difficult feelings and try and gloss over them. So whilst I did have an urge to flip into feeling 'better' asap I trie…
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Once again we are in parallel, Emma! I had this very experience yesterday.
Something I felt was important for me was to actually let myself feel what I was feeling. I've learnt recently that I have a tendency to push away difficult feelings and try and gloss over them. So whilst I did have an urge to flip into feeling 'better' asap I trie…
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